Mindfull Eating

17 October 2013 - 18:00 to 20:30

Mindfull Eating

with Chân Huy, MS, MBA, CPC
Thursdays 17, 24, 31 oct. et 7 nov. 2013
14:00 - 16:30
350$/4 weeks (50% discount on presentation of student card)

Day of Mindfulness free to choose in the 2013-2014 calendar

For more information on our approach see French page

Do not miss :

04 September 2025 - 19:00 : Thursday evening meditation
07 September 2025 - 8:00 : Méditation du dimanche matin
08 September 2025 - 19:00 : Méditation du lundi soir
11 September 2025 - 19:00 : Thursday evening meditation
14 September 2025 - 8:00 : Méditation du dimanche matin
15 September 2025 - 19:00 : Méditation du lundi soir
18 September 2025 - 19:00 : Thursday evening meditation
21 September 2025 - 8:00 : Méditation du dimanche matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh