Repeats

Event date: 
Repeats every week 4 times.
Thursday, 17 October 2013 - 11:00pm to Friday, 18 October 2013 - 1:30am
Thursday, 24 October 2013 - 11:00pm to Friday, 25 October 2013 - 1:30am
Thursday, 31 October 2013 - 11:00pm to Friday, 1 November 2013 - 1:30am
Friday, 8 November 2013 - 12:00am to 2:30am
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh