Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Paypal or by check payable to MPC-IPCAM, PB 72133 Montréal PB Atwater, QC, H3J 2Z6
A tax receipt will be issued for any donation of $ 20 or more.
Journée de Pleine Conscience - Renewing the practice
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.