Conférence - Centre d'Action Bénévole Émilie-Gamelin,

31 January 2001 - 15:00

Conférence pour les bénévoles du Centre d'Action Bénévole Émilie-Gamelin, Saint Charles Borromée, PQ, CANADA.

Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh