DoM - Practicing continuously
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01 November 2003 - 14:30 to 21:30
Practicing continuously: sustaining self-care in every moment : une journée de Pleine Conscience pour les Professionnels du domaine de la Santé organisée par la Ottawa Mindfulness Clinic au Domaine Bourget près d'Ottawa, Ontario, Canada
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 Practicing continuously | 365.15 KB |
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
