DoM - Practicing continuously
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01 November 2003 - 14:30 to 21:30
Practicing continuously: sustaining self-care in every moment : une journée de Pleine Conscience pour les Professionnels du domaine de la Santé organisée par la Ottawa Mindfulness Clinic au Domaine Bourget près d'Ottawa, Ontario, Canada
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 Practicing continuously | 365.15 KB |
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
