Retreat - Transforming Anger and Fear to Peace and Compassion
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07 February 2003 - 21:00 to 09 February 2003 - 21:00
Transforming Anger and Fear to Peace and Compassion : une retraite de pleine conscience dirigée par Chan Huy avec la Plum Blossom Sangha à l'Ashram Barsana Dham, Austin, Texas, USA.
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 Transforming Anger and Fear to Peace and Compassion | 152.84 KB |
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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
