Repeats

Event date: 
Repeats every week 3 times except Tue Oct 16 2012.
Tuesday, 2 October 2012 - 11:00pm to Wednesday, 3 October 2012 - 1:00am
Tuesday, 9 October 2012 - 11:00pm to Wednesday, 10 October 2012 - 1:00am
Tuesday, 23 October 2012 - 11:00pm to Wednesday, 24 October 2012 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh