Repeats
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Event date:
Repeats every week every Saturday 8 times.
Saturday, 18 February 2012 - 3:00pm to 4:30pmSaturday, 25 February 2012 - 3:00pm to 4:30pm
Saturday, 3 March 2012 - 3:00pm to 4:30pm
Saturday, 10 March 2012 - 3:00pm to 4:30pm
Saturday, 17 March 2012 - 2:00pm to 3:30pm
Saturday, 24 March 2012 - 2:00pm to 3:30pm
Saturday, 31 March 2012 - 2:00pm to 3:30pm
Saturday, 7 April 2012 - 2:00pm to 3:30pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
