Repeats

Event date: 
Repeats every week 4 times.
Thursday, 15 March 2012 - 11:15pm to Friday, 16 March 2012 - 1:00am
Thursday, 22 March 2012 - 11:15pm to Friday, 23 March 2012 - 1:00am
Thursday, 29 March 2012 - 11:15pm to Friday, 30 March 2012 - 1:00am
Thursday, 5 April 2012 - 11:15pm to Friday, 6 April 2012 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh