Repeats

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Event date: 
Repeats every week 4 times.
Thursday, 10 November 2011 - 11:00pm to Friday, 11 November 2011 - 2:00am
Thursday, 17 November 2011 - 11:00pm to Friday, 18 November 2011 - 2:00am
Thursday, 24 November 2011 - 11:00pm to Friday, 25 November 2011 - 2:00am
Thursday, 1 December 2011 - 11:00pm to Friday, 2 December 2011 - 2:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh