Repeats
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Event date:
Repeats every week 8 times.
Monday, 19 September 2011 - 5:30pm to 8:00pmMonday, 26 September 2011 - 5:30pm to 8:00pm
Monday, 3 October 2011 - 5:30pm to 8:00pm
Monday, 10 October 2011 - 5:30pm to 8:00pm
Monday, 17 October 2011 - 5:30pm to 8:00pm
Monday, 24 October 2011 - 5:30pm to 8:00pm
Monday, 31 October 2011 - 5:30pm to 8:00pm
Monday, 7 November 2011 - 6:30pm to 9:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
