Mindfull Eating
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17 October 2013 - 18:00 to 20:30
Mindfull Eating
with Chân Huy, MS, MBA, CPC
Thursdays 17, 24, 31 oct. et 7 nov. 2013
14:00 - 16:30
350$/4 weeks (50% discount on presentation of student card)
Day of Mindfulness free to choose in the 2013-2014 calendar
For more information on our approach see French page
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
