DoM - The 4 Noble Truths
Primary tabs
21 May 2011 - 13:30 to 20:30
Dharma Teacher Chân Huy
invested by
Thich Nhat Hanh
will offer a
Day of Mindfulness in English
on
Saturday, May 21st, 2011
at the Montreal Mindfulness Practice Center
The theme of the Day will be
The 4 Noble Truths
and the Noble Eightfold Path
with an emphasis on the 3 branches of
Right Speech, Right Action and Right Effort
"During my whole life, I have only taught about suffering and the way out of suffering" (The Buddha)
Please join us to deepen our understanding of this wonderful teaching
and how we can apply it to free ourselves from our own present life sufferings.
Our schedule for the day:
10:00 - 10:30 Registration
10:30 - 11:15 Sitting meditation
11:15 - 11:45 Reading of the Four Noble Truths
11:45 - 12:00 Preparation for broadcast
12:00 - 13:00 Live Dharma Talk by Br. Chan Huy
13:00 -14:00 Mindful Lunch
14:00 - 15:30 Dharma Discussion
15:30 - 16:00 Mindful Clean up
Cost for the day: 40$
(Bring your own Vegetarian Brown-Bag-Lunch and your mug; hot tea, coffee and cookies will be offered during the day)
Do not miss :
14 August 2024 - 19:00 :
Méditation du mercredi soir
15 August 2024 - 7:30 :
Méditation du matin
15 August 2024 - 19:00 :
Thursday evening meditation
18 August 2024 - 8:00 :
Méditation du dimanche matin
19 August 2024 - 19:00 :
Méditation du lundi soir
20 August 2024 - 7:30 :
Méditation du matin
21 August 2024 - 7:30 :
Méditation du matin
21 August 2024 - 19:00 :
Méditation du mercredi soir
22 August 2024 - 7:30 :
Méditation du matin
22 August 2024 - 19:00 :
Thursday evening meditation
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
