Repeats
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Event date:
Repeats every week every Friday until Fri Nov 07 2025.
Friday, 19 September 2025 - 9:00am to 11:30amFriday, 26 September 2025 - 9:00am to 11:30am
Friday, 3 October 2025 - 9:00am to 11:30am
Friday, 10 October 2025 - 9:00am to 11:30am
Friday, 17 October 2025 - 9:00am to 11:30am
Friday, 24 October 2025 - 9:00am to 11:30am
Friday, 31 October 2025 - 9:00am to 11:30am
Friday, 7 November 2025 - 9:00am to 11:30am
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
