Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Zeffy or by check payable to MPC-IPCAM, PB 72133 Montréal PB Atwater, QC, H3J 2Z6
A tax receipt will be sent to your email for any donation.
Les Chants du Coeur Soutras choisis et écrits par Thich Nhat Hanh Enseignés cette année par Soeur Dinh Nghiêm
11 janvier 2025 Le Chant du refuge
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.