Repeats

Event date: 
Repeats every week every Friday 10 times.
Friday, 8 September 2023 - 10:00am to 12:00pm
Friday, 15 September 2023 - 10:00am to 12:00pm
Friday, 22 September 2023 - 10:00am to 12:00pm
Friday, 29 September 2023 - 10:00am to 12:00pm
Friday, 6 October 2023 - 10:00am to 12:00pm
Friday, 13 October 2023 - 10:00am to 12:00pm
Friday, 20 October 2023 - 10:00am to 12:00pm
Friday, 27 October 2023 - 10:00am to 12:00pm
Friday, 3 November 2023 - 10:00am to 12:00pm
Friday, 10 November 2023 - 10:00am to 12:00pm
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh