Repeats
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Event date:
Repeats every week 10 times.
Friday, 20 January 2023 - 10:00am to 12:00pmFriday, 27 January 2023 - 10:00am to 12:00pm
Friday, 3 February 2023 - 10:00am to 12:00pm
Friday, 10 February 2023 - 10:00am to 12:00pm
Friday, 17 February 2023 - 10:00am to 12:00pm
Friday, 24 February 2023 - 10:00am to 12:00pm
Friday, 3 March 2023 - 10:00am to 12:00pm
Friday, 10 March 2023 - 10:00am to 12:00pm
Friday, 17 March 2023 - 10:00am to 12:00pm
Friday, 24 March 2023 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
