Repeats

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Event date: 
Repeats every week until Fri May 27 2022 except Fri Apr 15 2022.
Friday, 1 April 2022 - 10:00am to 12:00pm
Friday, 8 April 2022 - 10:00am to 12:00pm
Friday, 22 April 2022 - 10:00am to 12:00pm
Friday, 29 April 2022 - 10:00am to 12:00pm
Friday, 6 May 2022 - 10:00am to 12:00pm
Friday, 13 May 2022 - 10:00am to 12:00pm
Friday, 20 May 2022 - 10:00am to 12:00pm
Friday, 27 May 2022 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh