Repeats
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Event date:
Repeats every week every Friday 10 times.
Friday, 14 January 2022 - 10:00am to 12:00pmFriday, 21 January 2022 - 10:00am to 12:00pm
Friday, 28 January 2022 - 10:00am to 12:00pm
Friday, 4 February 2022 - 10:00am to 12:00pm
Friday, 11 February 2022 - 10:00am to 12:00pm
Friday, 18 February 2022 - 10:00am to 12:00pm
Friday, 25 February 2022 - 10:00am to 12:00pm
Friday, 4 March 2022 - 10:00am to 12:00pm
Friday, 11 March 2022 - 10:00am to 12:00pm
Friday, 18 March 2022 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
