Repeats

Event date: 
Repeats every day 2 times.
Saturday, 5 October 2019 - 9:00am to 5:00pm
Sunday, 6 October 2019 - 9:00am to 5:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh