Repeats

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Event date: 
Repeats every week 10 times.
Friday, 8 February 2019 - 2:30pm
Friday, 15 February 2019 - 2:30pm
Friday, 22 February 2019 - 2:30pm
Friday, 1 March 2019 - 2:30pm
Friday, 8 March 2019 - 2:30pm
Friday, 15 March 2019 - 1:30pm
Friday, 22 March 2019 - 1:30pm
Friday, 29 March 2019 - 1:30pm
Friday, 5 April 2019 - 1:30pm
Friday, 12 April 2019 - 1:30pm
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh