Repeats

Event date: 
Repeats every week 3 times.
Sunday, 16 September 2018 - 9:00am to 12:00pm
Sunday, 23 September 2018 - 9:00am to 12:00pm
Sunday, 30 September 2018 - 9:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh