Méditation du jeudi midi
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06 September 2018 - 12:00 to 13:30
Tous les jeudi midis de 12h00 à 13h30
Séance de méditation du Jeudi midi
- méditation assise silencieuse
- méditation marchée
- méditation assise guidée
- mouvements de Pleine Conscience
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
