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Journée de Pleine Conscience Samedi 24 fév 2018 - Les consciences sensorielles
Verset #28 Comme les vagues naissent de l’océan, les cinq consciences sensorielles naissent du mental. Elles se manifestent avec lui, ensemble ou séparément.
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.