Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Paypal or by check payable to MPC-IPCAM, PB 72133 Montréal PB Atwater, QC, H3J 2Z6
A tax receipt will be issued for any donation of $ 20 or more.
Visionnement d’un vidéo TNH - Les cinq entraînements
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.