Repeats

Event date: 
Repeats every week every Tuesday 3 times.
Tuesday, 15 March 2016 - 11:00pm to Wednesday, 16 March 2016 - 1:00am
Tuesday, 22 March 2016 - 11:00pm to Wednesday, 23 March 2016 - 1:00am
Tuesday, 29 March 2016 - 11:00pm to Wednesday, 30 March 2016 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh