Repeats

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Event date: 
Repeats every week until Tue Sep 29 2015.
Tuesday, 15 September 2015 - 11:00pm to Wednesday, 16 September 2015 - 1:00am
Tuesday, 22 September 2015 - 11:00pm to Wednesday, 23 September 2015 - 1:00am
Tuesday, 29 September 2015 - 11:00pm to Wednesday, 30 September 2015 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh