Repeats
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Event date:
Repeats every week 10 times.
Friday, 16 October 2015 - 1:30pm to 3:30pmFriday, 23 October 2015 - 1:30pm to 3:30pm
Friday, 30 October 2015 - 1:30pm to 3:30pm
Friday, 6 November 2015 - 2:30pm to 4:30pm
Friday, 13 November 2015 - 2:30pm to 4:30pm
Friday, 20 November 2015 - 2:30pm to 4:30pm
Friday, 27 November 2015 - 2:30pm to 4:30pm
Friday, 4 December 2015 - 2:30pm to 4:30pm
Friday, 11 December 2015 - 2:30pm to 4:30pm
Friday, 18 December 2015 - 2:30pm to 4:30pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
