Repeats

Event date: 
Repeats every week 3 times.
Tuesday, 14 April 2015 - 11:00pm to Wednesday, 15 April 2015 - 1:00am
Tuesday, 21 April 2015 - 11:00pm to Wednesday, 22 April 2015 - 1:00am
Tuesday, 28 April 2015 - 11:00pm to Wednesday, 29 April 2015 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh