Journée de Pleine conscience - Comprendre les enseignements du Bouddha

14 September 2014 - 13:30 to 20:00

Comprendre les enseignements du Bouddha : une Journée de Pleine Conscience, Montréal

Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh