Journée de Pleine conscience - Comprendre les enseignements du Bouddha

14 September 2014 - 13:30 to 20:00

Comprendre les enseignements du Bouddha : une Journée de Pleine Conscience, Montréal

Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh