Week of November 26, 2023

Sun Mon Tue Wed Thu Fri Sat
11/26/2023 - 08:00
 
11/27/2023 - 07:30 to 08:15
 
11/28/2023 - 07:30 to 08:15
 
11/29/2023 - 07:30 to 08:15
 
11/30/2023 - 07:30 to 08:15
 
12/01/2023 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh