Week of June 11, 2023

Sun Mon Tue Wed Thu Fri Sat
06/11/2023 - 08:00
 
06/12/2023 - 07:30 to 08:15
 
06/13/2023 - 07:30 to 08:15
 
06/14/2023 - 07:30 to 08:15
 
06/15/2023 - 07:30 to 08:15
 
06/16/2023 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh