Week of August 21, 2022

Sun Mon Tue Wed Thu Fri Sat
 
08/22/2022 - 07:30 to 08:15
 
 
08/24/2022 - 07:30 to 08:15
 
08/25/2022 - 19:00 to 20:30
 
08/26/2022 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh