Week of June 5, 2022

Sun Mon Tue Wed Thu Fri Sat
 
06/06/2022 - 07:30 to 08:15
 
06/07/2022 - 07:30 to 08:15
 
06/08/2022 - 07:30 to 08:15
 
06/09/2022 - 07:30 to 08:15
 
06/10/2022 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh