Week of May 1, 2022

Sun Mon Tue Wed Thu Fri Sat
05/01/2022 - 10:00 to 12:00
 
05/02/2022 - 07:30 to 08:15
 
05/03/2022 - 07:30 to 08:15
 
05/04/2022 - 07:30 to 08:15
 
05/05/2022 - 07:30 to 08:15
 
05/06/2022 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh