Week of December 19, 2021

Sun Mon Tue Wed Thu Fri Sat
12/19/2021 - 10:00 to 12:00
 
12/20/2021 - 07:30 to 08:15
 
12/21/2021 - 07:30 to 08:15
 
12/22/2021 - 07:30 to 08:15
 
12/23/2021 - 07:30 to 08:15
 
12/24/2021 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh