Week of January 3, 2021

Sun Mon Tue Wed Thu Fri Sat
 
01/04/2021 - 07:30
 
01/05/2021 - 07:30
 
01/06/2021 - 07:30
 
01/07/2021 - 07:30
 
01/08/2021 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh