Week of December 13, 2020

Sun Mon Tue Wed Thu Fri Sat
 
12/14/2020 - 07:30
 
12/15/2020 - 07:30
 
12/16/2020 - 07:30
 
12/17/2020 - 07:30
 
12/18/2020 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh