Week of November 8, 2020

Sun Mon Tue Wed Thu Fri Sat
11/08/2020 - 11:00 to 12:30
 
11/09/2020 - 07:30
 
11/10/2020 - 07:30
 
11/11/2020 - 07:30
 
11/12/2020 - 07:30
 
11/13/2020 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh