Week of October 4, 2020

Sun Mon Tue Wed Thu Fri Sat
 
10/05/2020 - 07:30
 
10/06/2020 - 07:30
 
10/07/2020 - 07:30
 
10/08/2020 - 07:30
 
10/09/2020 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh