Week of December 9, 2018

Sun Mon Tue Wed Thu Fri Sat
 
12/10/2018 - 13:00 to 15:00
 
 
12/13/2018 - 12:00 to 13:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh