Week of November 4, 2018

Sun Mon Tue Wed Thu Fri Sat
 
11/05/2018 - 13:00 to 15:00
 
11/06/2018 - 15:00 to 18:00
 
11/08/2018 - 12:00 to 13:30
 
11/09/2018 - 14:30 to 16:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh