Week of March 4, 2018

Sun Mon Tue Wed Thu Fri Sat
 
03/05/2018 - 13:00 to 15:00
 
 
03/07/2018 - 15:00 to 18:00
 
03/08/2018 - 17:00 to 18:00
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh