Tuesday, May 21, 2019

Items
05/21/2019 - 14:00 to 17:00
 
05/21/2019 - 18:30 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh