Wednesday, October 3, 2012

Items
10/02/2012 - 23:00 to 10/03/2012 - 01:00
 
10/03/2012 - 19:00 to 21:00
 
 
10/03/2012 - 23:00 to 10/04/2012 - 01:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh