Wednesday, March 20, 2019

Items
03/19/2019 - 22:30 to 03/20/2019 - 01:00
 
03/20/2019 - 19:00 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh