MPC Book Club

17 October 2023 - 19:00 to 20:30

The MPC Book Club
Tuesdays, 7 - 8:30 pm, for six weeks

This time we will be reading and discussing The Heart of the Buddha's Teaching, by Thich Nhat Hanh.

Details

Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh