Tuesday, October 2, 2018

Items
10/02/2018 - 14:00 to 17:00
 
10/02/2018 - 18:30 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh