Repeats

Event date: 
Repeats every week 8 times.
Tuesday, 22 October 2024 - 7:00pm to 8:30pm
Tuesday, 29 October 2024 - 7:00pm to 8:30pm
Tuesday, 5 November 2024 - 7:00pm to 8:30pm
Tuesday, 12 November 2024 - 7:00pm to 8:30pm
Tuesday, 19 November 2024 - 7:00pm to 8:30pm
Tuesday, 26 November 2024 - 7:00pm to 8:30pm
Tuesday, 3 December 2024 - 7:00pm to 8:30pm
Tuesday, 10 December 2024 - 7:00pm to 8:30pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh