Week of January 12, 2025

Sun Mon Tue Wed Thu Fri Sat
01/12/2025 - 08:00
 
01/13/2025 - 07:30 to 08:15
 
01/14/2025 - 07:30 to 08:15
 
01/15/2025 - 07:30 to 08:15
 
01/16/2025 - 07:30 to 08:15
 
01/17/2025 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh